Immunity by nature

How is your immunity? 🤔 

The season of snoozing, getting wet in the rain and waiting for the beginning of the heating season under a blanket is slowly approaching. 🍂🌨🍁 Do you want fall and winter to pass in good health and condition this time? There is a way! 😍 Take care of your immunity now . 

During the workshops you will learn, among others:  

🧄 What herbs and spices to choose when infected and what products are better to avoid  

🧄 Why you should include wild plants in your diet and how plants help us stay healthy

🧄What autumn wild herbs and plants can help build our immunity  

Additionally, we will prepare together:  

🌱 Vegan gummies from wild edible plants 

🌱 Natural antibiotic to improve immunity (fire cider)

🌱 Sandwich paste with lots of vitamin C and antioxidants 

🌱 Quince syrup ideal for warming teas   

You will take all these products home with you, and you will get the recipes after the workshop in a specially prepared e-book by me. 💪 

Autumn is the perfect time to warm up and immunize our body against infections 😊 I invite you to the workshop!  

The cost of the workshop is PLN 139. Early bird PLN 129, upon registration until July 13 (Sunday).

Payment details will be sent after registration. Prepayment is required . 

Included:  

🧡 Preparation of 4 products to increase immunity  

🧡 E-book and e-mail consultations with the lecturer 

🧡 Warming tea served on site   

Leader Kasia Banaś: I am passionate about living in harmony with nature and healthy cooking. On a daily basis I work in a health food store by weight, and in my spare time I am involved in projects related to food. 🍎🥒🥕 I have experience in working with food at every stage: in the field, in a restaurant, in the kitchen or shortening supply chains while working in a food cooperative. 😉

  Numerous journeys inspired me to combine flavors and experiment in the kitchen. On the other hand, I try to go back to the roots and discover the flavors of wild cuisine. My cooking has become a fusion of these two worlds and at the same time thinking about the environment, if you want to know what the effects are, please visit www.perpetua.pl 😊😊😊